Leg Burner
Here's an exercise that gives the legs a great workout! Easily modified for any age group or fitness level. We've [...]
Here's an exercise that gives the legs a great workout! Easily modified for any age group or fitness level. We've [...]
Here's our attempt at the challenge Andy Murray shared with followers, fellow players and fans. 100 Volleys between you and [...]
A bit bored? Need a laugh? Try this balancing challenge! Any age can try it out! https://youtu.be/DjUXVqJsEI4
To All Our Tennis Family, We would like to wish you a very Happy Easter at home with your family! [...]
Student takes over
Serve and smash practice in your own backyard!
Missing your lessons? Try this at home! 1 minute per turn, 3 attempts per session, 30 second break after [...]
To our dear Tennis Family, Due to the COVID-19 situation, we will be stopping lessons for the rest of this [...]
Why not give them the gift of tennis? You can choose to get your special someone a tennis gift [...]
Looking for something a little social to meet other mums, or maybe a little extra exercise? Why not put [...]