Leg Burner

April 21st, 2020|

Here's an exercise that gives the legs a great workout! Easily modified for any age group or fitness level.  We've [...]

100 Volley Challenge

April 16th, 2020|

Here's our attempt at the challenge Andy Murray shared with followers, fellow players and fans. 100 Volleys between you and [...]

Spin and Stop

April 13th, 2020|

A bit bored? Need a laugh? Try this balancing challenge! Any age can try it out!   https://youtu.be/DjUXVqJsEI4  

Happy Easter

April 9th, 2020|

To All Our Tennis Family, We would like to wish you a very Happy Easter at home with your family! [...]

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