Tennis Make Up Lesson
We are holding a make up lesson day this Sunday the 6th December! 9:20 - 10:00 Just For Fun (Level [...]
Leg Burner
Here's an exercise that gives the legs a great workout! Easily modified for any age group or fitness level. We've [...]
100 Volley Challenge
Here's our attempt at the challenge Andy Murray shared with followers, fellow players and fans. 100 Volleys between you and [...]
Spin and Stop
A bit bored? Need a laugh? Try this balancing challenge! Any age can try it out! https://youtu.be/DjUXVqJsEI4
Student Takes Over
Student takes over
Serves and Smashes
Serve and smash practice in your own backyard!
Tennis Training at Home
Missing your lessons? Try this at home! 1 minute per turn, 3 attempts per session, 30 second break after [...]